A catalyst for your best life

Strengthen relationships, improve family dynamics, and achieve your goals through collaborative support
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About

Your Journey Toward Relational Healing and Personal Growth

Welcome to Amy Pernick Therapy, a dedicated space for those seeking collaborative reflection, clarity, and turning toward meaningful change. I'm glad you are here. I specialize in child/adolescent and family therapy and welcome adult individuals and couples who seek a partner on their path toward wellness. As a trauma-informed, compassionate and practical clinician, I collaborate with clients to navigate a diverse range of clinical concerns. My areas of focus include relationship dynamics, anxiety, depression, anger regulation, and the management of ADHD and OCD. Additionally, I support individuals through grief and significant life transitions, such as pre-marital counseling and divorce, adoption, navigating the empty-nest phase, managing chronic illness, menopause, and coping with loss. I specialize in providing tailored creative therapeutic interventions for children and adolescents aged 6 to 18. My practice is a safe, welcoming space for the LGBTQ+ community. If faith or spirituality is important to you, we can also bring those practices into our sessions to help you heal. About Me: I love my job! Leveraging multiple educational degrees in counseling and the arts, varied clinical training, 30 years of marriage, and a lot of bumps in a lifetime of personal growth, I offer deep empathy and seasoned wisdom, with a gentle sense of humor. Having navigated major life milestones and transitions including raising a family, working through relationship challenges, career changes, care of older parents, and moving through deep grief, I am passionate about supporting you on your own journey. When we meet, you’ll find yourself in a calming, non-judgmental environment where you are respected and encouraged to be yourself, and you might just have a little fun. I use an integrated therapy approach including Psychodynamic, Gestalt, CBT, ACT, Art and Play therapies, and Gottman therapy for couples and families. I invite you to call for a free 15-minute initial phone consultation. Just click the small envelope icon at the top of this webpage to get in touch. I believe deeply in the transformative power of therapy and look forward to connecting with you!
Amy Pernick, MA, LMFT (CA) #161297
Marriage and Family Therapist

Services

  • Child or Adolescent
  • Marital and Premarital
  • Parenting
  • Adoption
  • Blended Families
  • Family Conflict
  • Divorce
  • Anxiety
  • Grief
  • Depression
  • Existential Crisis
  • ADD/ADHD
  • Obsessive-Compulsive Disorder (OCD)
  • LGBTQIA+
  • Trauma

Approaches

  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Family Systems
  • Expressive Arts
  • Positive Psychology

Fees

  • Fee Range: $150 - $220

Location

954 Risa Rd, A
Lafayette, CA 94549-3418

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